No matter how difficult and hopeless today seems, know that there will be a better tomorrow. Good times don’t last forever and neither do the bad times. Stay strong and positive, it doesn’t just help you but also helps the people around you.
I’ve had some personal experience with some very difficult times. In my situation I had to be strong for my family. I couldn’t afford to lose it. At times it’s the most difficult thing to do, sometimes it just gets to your head. But with the support of some very nice people and holding on to hope it gets easier. I took it one day at a time. As cliche as that sounds it works like magic.
Always remember no matter how bad your day is, there are others out there going through worse. Remember that this day is going to end, a new morning will come, even if at the time it seems impossible.